Home > Uncategorized > NEW EXPANDED SCHEDULE!!

NEW EXPANDED SCHEDULE!!

First off I want to thank any of you that have helped AHM become a success.  We have been open since November since then have added 50 members and added 7 classes to the schedule.

Our goal is to get you in the best shape ever but to maintain the highest level of instruction, supervision, and customer service around.  We do this by not only having the best and brightest as instructors but we are also adding more great classes.

Here is the new schedule with a few new classes.

(STARTS MARCH 7th)

Technique Class:

The Technique class is going to be a class for all levels that will focus on two to three exercises each day. We will take that exercise and teach it, progress it refine it and for some of you do it really really heavy(If you want).  This will be a slower paced class but by no means easy.

Yoga Class:

Our Yoga class is taught by Yoga Sensation Judie Akansel has Joined the ranks at AHM and will be teaching two classes a week.  Judie has taught all over Orange County, including the Core Power Yoga in Huntington Beach.  Judie’s class is suited for all levels and incorporates strength, flexibility, and core stability and compliments the bootcamp workouts nicely.

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